A Balanced Body Massage Therapy Clinic
Affordable massage, plus yoga and Reiki classes. A Balanced Body Massage Therapy Clinic offers affordable massage alongside yoga and Reiki classes, and free facial consultations.
Yoga studios & yoga teachers in Oklahoma City, OK
3 human-vetted listings in Oklahoma City. Yoga studios and teachers — vinyasa, hot yoga, yin, restorative, Kundalini, Iyengar and yoga nidra.
See them on the map →MARKANNA Wellness
Yoga, sound baths, Reiki, meditation and tarot in Oklahoma City. MARKANNA Wellness is run by husband-and-wife owners Mark Miller and Anna Farha Miller, whose passion is helping people find peace in…
Soul Core Wellness for Life
Therapeutic massage, Reiki, sound healing and gentle yoga. Soul Core Wellness for Life's practitioners offer therapeutic massage, Reiki, sound healing, gentle yoga and holistic skin care, to release…
About yoga
Yoga combines movement, breath and attention. Studios offer many styles: flowing vinyasa, heated hot yoga, slow yin and restorative, alignment-focused Iyengar, Kundalini and yoga nidra (guided deep rest).
Classes typically last 60 to 75 minutes and end with a few minutes of rest. Studios usually provide mats and props; arrive a little early for your first class.
Choosing someone in Oklahoma City
- Beginners do well in 'gentle', 'foundations' or 'level 1' classes.
- Restorative, yin and yoga nidra are slow and quiet; vinyasa and hot yoga are more vigorous.
- Look for new-student intro offers.
Questions
How many yoga options are there in Oklahoma City?
Sanctuary Ground lists 3 human-vetted yoga options in Oklahoma City, Oklahoma.
Do I need to be flexible?
Not at all. Flexibility comes with practice.
What should I wear?
Comfortable, stretchy clothes. Most classes are barefoot.