HAUM — San Francisco
Spacious, light-filled yoga studio on Mission Street. HAUM's space on Mission Street is exceptionally spacious and filled with light by day and candlelight by evening, and regulars rave about the…
Yoga studios & yoga teachers in San Francisco, CA
5 human-vetted listings in San Francisco. Yoga studios and teachers — vinyasa, hot yoga, yin, restorative, Kundalini, Iyengar and yoga nidra.
See them on the map →Mission Yoga
Hot yoga, Pilates, dance and sound baths in the Mission. Mission Yoga offers hot yoga, Pilates, dance and wellness classes, including buti yoga and sound baths, in a beautiful space with distinctive…
Sound Healing Project (Erica)
Inclusive sound baths for communities across the Bay Area. Erica created the Sound Healing Project to bring sound medicine and yoga teachings to diverse communities, including youth, seniors, people…
The Castro Room
Vinyasa, warm and heated yoga, plus sound journeys, in Mission-Castro. The Castro Room, founded by Jason Bowman, offers expert-led vinyasa, warm and heated yoga in a beautiful Mission-Castro space,…
Yoga Flow SF
Family-owned infrared-heated yoga with monthly reiki sound baths. A family-owned group of three immersive, infrared-heated yoga studios, including Noe Valley and Ocean Avenue (385 Ashton Ave). Its…
About yoga
Yoga combines movement, breath and attention. Studios offer many styles: flowing vinyasa, heated hot yoga, slow yin and restorative, alignment-focused Iyengar, Kundalini and yoga nidra (guided deep rest).
Classes typically last 60 to 75 minutes and end with a few minutes of rest. Studios usually provide mats and props; arrive a little early for your first class.
Choosing someone in San Francisco
- Beginners do well in 'gentle', 'foundations' or 'level 1' classes.
- Restorative, yin and yoga nidra are slow and quiet; vinyasa and hot yoga are more vigorous.
- Look for new-student intro offers.
Questions
How many yoga options are there in San Francisco?
Sanctuary Ground lists 5 human-vetted yoga options in San Francisco, California.
Do I need to be flexible?
Not at all. Flexibility comes with practice.
What should I wear?
Comfortable, stretchy clothes. Most classes are barefoot.