Sanctuary Ground

Wellness guide

A wellness guide to Nashville, TN

Nashville has 21 practitioners and spaces on Sanctuary Ground (8 practitioners, 13 spaces). Here they are grouped by what you might be looking for, with a few to start with in each and what sessions here usually cost.

To unwind and rest

Massage, saunas, floats and sound baths: the quiet, body-first ways to come down from a long week. Nashville has 6 massage listings, 7 bathhouses & saunas listings, 2 float therapy listings and 7 sound healing listings.

Detox House (Aleks Chojnacka)

Breathwork & contrast therapy · Nashville, TN

Private guided breathwork with sauna and cold plunge. At Detox House, founder Aleks Chojnacka leads private sessions of guided…

Float Horizen

Float therapy · Nashville, TN

First-timer-friendly floating, infrared sauna, massage and sound meditation. Float Horizen is a great place for first-time…

Float Nashville

Float therapy · Nashville, TN

Float therapy, Reiki and relaxation tech in Berry Hill. Float Nashville is a float therapy center on Greystone Road in Berry…

All massage in Nashville · All bathhouses & saunas in Nashville · All float therapy in Nashville · All sound healing in Nashville
New to it? Read the massage guide, bathhouses & saunas guide, float therapy guide.

Energy work

Hands-on and hands-off practices that aim at deep rest and a sense of balance. Nashville has 5 reiki listings and 5 energy healing listings.

Becki Baumgartner, Reiki & Natural Medicine

Reiki & natural medicine · Nashville, TN

Reiki for people and pets, herbal consults and Reiki classes. Becki Baumgartner, PhD, has practiced Reiki since 2012 and…

From $125

Nashville's Shaman

Shamanic healing & Reiki training · Nashville, TN

Shamanic healing, Reconnective Healing and Reiki classes since 2012. Jeff Crawford has worked as Nashville's Shaman since 2012,…

From $450

Kayce Laine

Sound healing · Nashville, TN

Sound, crystal and reiki practitioner who has played the Ryman. Kayce Laine is a Nashville musician and certified sound, crystal…

All reiki in Nashville · All energy healing in Nashville
New to it? Read the reiki guide, energy healing guide.

For body and pain

Practitioners who work directly with tension, pain and the nervous system, alongside your usual care. Nashville has 2 acupuncture listings and 3 natural health listings.

Encircle Acupuncture

Community acupuncture · Nashville, TN

Nashville's oldest and largest community acupuncture clinic, since 2010. Nashville's oldest and largest community acupuncture…

Rosanna Marshall Acupuncture and Herbs

Acupuncture & herbal medicine · Nashville, TN

Acupuncture and herbs focused on women's health, mental health and pain. Rosanna Marshall is a licensed acupuncturist and…

The Lotus Room

Massage & Ayurveda · Nashville, TN

Massage, Ayurveda, skincare and energy healing in Hillsboro Village. More a massage studio than a day spa, The Lotus Room…

All acupuncture in Nashville · All natural health in Nashville
New to it? Read the acupuncture guide, natural health guide.

Movement, breath and stillness

Classes and teachers for yoga, breathwork and meditation, from first-timers to regulars. Nashville has 5 yoga listings, 3 breathwork listings and 9 meditation listings.

HAUM

Sound baths · Nashville, TN

Sound bath ritual studio and wellness apothecary in Nashville. HAUM is a sound bath and wellness apothecary where sessions begin…

Heart of Wisdom Yoga

Yoga · Nashville, TN

Unheated vinyasa and hatha in a converted Germantown house. Heart of Wisdom Yoga offers a counterweight to Nashville's heated…

Hola Yoga

Yoga · Nashville, TN

Yoga and heated mat Pilates in Inglewood and Germantown. Hola Yoga has studios in East Nashville's Inglewood neighbourhood and…

All yoga in Nashville · All breathwork in Nashville · All meditation in Nashville
New to it? Read the yoga guide, breathwork guide, meditation guide.

13 of these 21 listings also offer sessions online.

Questions

How are listings in Nashville chosen?

Every listing on Sanctuary Ground is reviewed by a person before it goes live. Verified listings have also had their identity and credentials checked, and owner-run listings are kept up to date by the business itself. Both are shown first in this guide.

Can I book directly?

Yes. Each listing has the practitioner's or space's own contact details, and many take booking requests through Sanctuary Ground.

See all 21 listings in Nashville Open the map

This guide is put together from the listings themselves and refreshed every day. It is general information, not medical advice.