Sanctuary Ground

Wellness guide

A wellness guide to Dallas, TX

Dallas has 15 practitioners and spaces on Sanctuary Ground (4 practitioners, 11 spaces). Here they are grouped by what you might be looking for, with a few to start with in each and what sessions here usually cost.

To unwind and rest

Massage, saunas, floats and sound baths: the quiet, body-first ways to come down from a long week. Dallas has 3 massage listings and 7 sound healing listings.

Enlumnia (Kevin Foresman)

Sound healing · Dallas, TX

Crystal bowl sound baths, Reiki and past life regression in North Dallas. Kevin Foresman is the founder of Enlumnia Energetic…

From $177

Breathe Meditation and Wellness

Meditation · Dallas, TX

Meditation, sound baths and watercolor meditation in Highland Park. Founded by Volta Voloshin-Smith, creator of a watercolor…

Dallas Yoga Center

Yoga & meditation · Dallas, TX

Daily yoga and meditation, renowned sound baths and international retreats. Dallas Yoga Center (DYC) offers daily yoga and…

All massage in Dallas · All sound healing in Dallas
New to it? Read the massage guide, sound healing guide.

Energy work

Hands-on and hands-off practices that aim at deep rest and a sense of balance. Dallas has 4 reiki listings and 3 energy healing listings.

Renewed Spirit

Reiki · Dallas, TX

Reiki, Thai massage and meditation classes from a Reiki master since 2001. Renewed Spirit is the practice of Steve Reedy, a…

From $105

Sound Bath Dallas

Sound baths · Dallas, TX

Dallas Observer's Best Place to Take a Relaxing Bath, 2025. Named the Dallas Observer's Best Place to Take a Relaxing Bath in…

All reiki in Dallas · All energy healing in Dallas
New to it? Read the reiki guide, energy healing guide.

For body and pain

Practitioners who work directly with tension, pain and the nervous system, alongside your usual care. Dallas has 3 acupuncture listings and 2 natural health listings.

Southwest Acupuncture Clinic

Acupuncture · Dallas, TX

Acupuncture and Chinese herbal medicine in North Dallas since 1988. Southwest Acupuncture Clinic is a North Dallas acupuncture…

From $40

Living Well Dallas

Integrative wellness · Dallas, TX

Acupuncture, massage, chiropractic and nutrition on Preston Road. An integrative wellness center combining acupuncture, massage,…

All acupuncture in Dallas · All natural health in Dallas
New to it? Read the acupuncture guide, natural health guide.

Movement, breath and stillness

Classes and teachers for yoga, breathwork and meditation, from first-timers to regulars. Dallas has 6 yoga listings, 2 breathwork listings and 10 meditation listings.

Gaia Flow Yoga

Yoga · Dallas, TX

Nature-inspired yoga and sound baths at three DFW studios. Gaia Flow Yoga has three studios across Dallas–Fort Worth, with…

Jungle Studio Dallas

Yoga & sound · Dallas, TX

Yoga and sound baths in the heart of Bishop Arts. Jungle Studio is a warm, plant-filled studio in the heart of Bishop Arts with…

Kadampa Meditation Center Texas

Meditation · Dallas, TX

Drop-in meditation classes and Buddhist study near downtown Dallas. Kadampa Meditation Center Texas was established in 1994 and…

All yoga in Dallas · All breathwork in Dallas · All meditation in Dallas
New to it? Read the yoga guide, breathwork guide, meditation guide.

7 of these 15 listings also offer sessions online.

Questions

How are listings in Dallas chosen?

Every listing on Sanctuary Ground is reviewed by a person before it goes live. Verified listings have also had their identity and credentials checked, and owner-run listings are kept up to date by the business itself. Both are shown first in this guide.

Can I book directly?

Yes. Each listing has the practitioner's or space's own contact details, and many take booking requests through Sanctuary Ground.

See all 15 listings in Dallas Open the map

More wellness guides in Texas

Austin, TXHouston, TXSan Antonio, TX

This guide is put together from the listings themselves and refreshed every day. It is general information, not medical advice.