Sanctuary Ground

Wellness guide

A wellness guide to Austin, TX

Austin has 23 practitioners and spaces on Sanctuary Ground (7 practitioners, 16 spaces). Here they are grouped by what you might be looking for, with a few to start with in each and what sessions here usually cost.

To unwind and rest

Massage, saunas, floats and sound baths: the quiet, body-first ways to come down from a long week. Austin has 10 massage listings, 5 bathhouses & saunas listings, 2 day spas listings and 4 sound healing listings.

Lisa D'Angelo, Unruffle Massage

Craniosacral & lymphatic work · Austin, TX

Craniosacral therapy and lymphatic drainage in South Austin. Lisa D'Angelo practices at Unruffle Massage in South Austin,…

From $125

Bathe Austin

Bathhouse · Austin, TX

An elevated community bathhouse and wellness social club. Bathe is Austin's elevated community bathhouse and wellness social…

Gempire Head Spa

Head spa & scalp care · Austin, TX

Holistic head spa and scalp care in North Austin, plus head spa education. Gempire Head Spa is Gabrielle Mullinix's holistic…

All massage in Austin · All bathhouses & saunas in Austin · All day spas in Austin · All sound healing in Austin
New to it? Read the massage guide, bathhouses & saunas guide, day spas guide.

Energy work

Hands-on and hands-off practices that aim at deep rest and a sense of balance. Austin has 6 reiki listings and 4 energy healing listings.

Holistic Mystic ATX

Spiritual wellness · Austin, TX

Spiritual guidance, meditation and energy work in north Austin. Holistic Mystic responds to those seeking peace, support and…

Intuitive Blends Healing

Reiki & sound · Austin, TX

Reiki and sound healing, including prenatal sessions, in Austin. Ashley offers reiki therapy woven with sound healing, including…

Lotus Healing Acupuncture

Acupuncture · Austin, TX

Home-office acupuncture with 'Power of Three' sound, acupuncture and reiki. Kirsten and David run Lotus Healing Acupuncture from…

All reiki in Austin · All energy healing in Austin
New to it? Read the reiki guide, energy healing guide.

For body and pain

Practitioners who work directly with tension, pain and the nervous system, alongside your usual care. Austin has 4 acupuncture listings, 2 craniosacral listings, 4 natural health listings and 2 nutrition listings.

360 Jasmine Acupuncture

Acupuncture & functional medicine · Austin, TX

Acupuncture, herbs and energy-based care in North Austin. 360 Jasmine Acupuncture was founded by Dr. Jasmine Mansell, who works…

Amy Sanders Therapy

CranioSacral & myofascial release · Austin, TX

CranioSacral Therapy and Myofascial Release for infants through adults. Amy Sanders is an occupational therapist and massage…

Austin Quan Yin

Integrative medicine · Austin, TX

Integrative acupuncture and functional medicine in Austin since 2002. Founded in 2002 by Dianne Duncan, L.Ac., Austin Quan Yin…

All acupuncture in Austin · All craniosacral in Austin · All natural health in Austin · All nutrition in Austin
New to it? Read the acupuncture guide, craniosacral guide, natural health guide.

Movement, breath and stillness

Classes and teachers for yoga, breathwork and meditation, from first-timers to regulars. Austin has 2 yoga listings and 4 meditation listings.

Verified

Sunrise Yoga in Zilker Park

Yoga · Austin, TX

Sunrise Yoga in Zilker Park — a thoughtfully held offering. Add a longer bio here from the practitioner profile.

From $12

Austin Zen Center

Zen meditation · Austin, TX

Soto Zen practice center with zazen most days and a Saturday morning program. Austin Zen Center is a Soto Zen practice center…

Lizard Yoga & Holistic Spa

Yoga & holistic spa · Austin, TX

Yoga, private saunas, ice baths, massage and sound baths under one roof. Lizard Yoga and Holistic Spa is an Austin yoga studio…

All yoga in Austin · All meditation in Austin
New to it? Read the yoga guide, meditation guide.

13 of these 23 listings also offer sessions online.

Questions

How are listings in Austin chosen?

Every listing on Sanctuary Ground is reviewed by a person before it goes live. Verified listings have also had their identity and credentials checked, and owner-run listings are kept up to date by the business itself. Both are shown first in this guide.

Can I book directly?

Yes. Each listing has the practitioner's or space's own contact details, and many take booking requests through Sanctuary Ground.

See all 23 listings in Austin Open the map

More wellness guides in Texas

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This guide is put together from the listings themselves and refreshed every day. It is general information, not medical advice.