Sanctuary Ground

Wellness guide

A wellness guide to Minneapolis, MN

Minneapolis has 18 practitioners and spaces on Sanctuary Ground (6 practitioners, 12 spaces). Here they are grouped by what you might be looking for, with a few to start with in each and what sessions here usually cost.

To unwind and rest

Massage, saunas, floats and sound baths: the quiet, body-first ways to come down from a long week. Minneapolis has 10 massage listings, 6 bathhouses & saunas listings, 2 salt caves listings and 3 sound healing listings.

All's Well Sauna and Waterspa

Sauna & waterspa · Minneapolis, MN

A locally built waterspa with saunas, pools, steam and a salt room. All's Well is a sauna and waterspa in the Harrison…

From $160

612 Sauna Cooperative

Wood-fired sauna · Minneapolis, MN

Member-owned co-op running community wood-fired saunas. 612 Sauna Cooperative, formerly 612 Sauna Society, is a member-owned…

Minnesota Reiki Center

Reiki & sound healing · Minneapolis, MN

Holy Fire Reiki sessions, sound healing and ICRT Reiki classes. Jill Thiel is a Senior Licensed Reiki Master Teacher with more…

All massage in Minneapolis · All bathhouses & saunas in Minneapolis · All salt caves in Minneapolis · All sound healing in Minneapolis
New to it? Read the massage guide, bathhouses & saunas guide, salt caves guide.

Energy work

Hands-on and hands-off practices that aim at deep rest and a sense of balance. Minneapolis has 7 reiki listings and 2 energy healing listings.

Haus of Ritual

Reiki · Minneapolis, MN

Reiki with aura readings on Lyndale Avenue. A Minneapolis healing space offering reiki sessions paired with aura readings, and…

Minnesota Integrative Health Studio

Community acupuncture · Minneapolis, MN

Community acupuncture, reiki and bodywork in Northeast Minneapolis. A Northeast Minneapolis studio offering community…

The Salt Cave Minnesota

Salt therapy · Minneapolis, MN

Hand-built Himalayan salt caves in South Minneapolis since 2012. The Salt Cave on Nicollet Avenue says it is Minnesota's…

All reiki in Minneapolis · All energy healing in Minneapolis
New to it? Read the reiki guide, energy healing guide.

Movement, breath and stillness

Classes and teachers for yoga, breathwork and meditation, from first-timers to regulars. Minneapolis has 6 yoga listings and 6 meditation listings.

Carpe Diem Studio

Yoga & recovery · Minneapolis, MN

Yoga, Pilates, recovery and massage in Northeast Minneapolis and St. Paul. Carpe Diem Studio offers yoga, Pilates, group fitness…

Common Ground Meditation Center

Insight meditation & retreats · Minneapolis, MN

An Insight meditation center where every program is offered freely. Common Ground is an early Buddhist meditation center in the…

Soul Body Finesse

Sound healing · Minneapolis, MN

Soulful sound healing studio in North Minneapolis. A sound healing studio in the heart of Minneapolis offering sound baths,…

All yoga in Minneapolis · All meditation in Minneapolis
New to it? Read the yoga guide, meditation guide.

Neighborhoods

Where Minneapolis's listings cluster: Northeast (2) and South Minneapolis (2).

9 of these 18 listings also offer sessions online.

Questions

How are listings in Minneapolis chosen?

Every listing on Sanctuary Ground is reviewed by a person before it goes live. Verified listings have also had their identity and credentials checked, and owner-run listings are kept up to date by the business itself. Both are shown first in this guide.

Can I book directly?

Yes. Each listing has the practitioner's or space's own contact details, and many take booking requests through Sanctuary Ground.

See all 18 listings in Minneapolis Open the map

This guide is put together from the listings themselves and refreshed every day. It is general information, not medical advice.