inBalance Studios
Holistic wellness studios with Reiki Masters and sound healing on staff. inBalance is committed to holistic wellness (physical, emotional, mental and spiritual), and its studios offer Reiki and…
Yoga studios & yoga teachers in San Antonio, TX
3 human-vetted listings in San Antonio. Yoga studios and teachers — vinyasa, hot yoga, yin, restorative, Kundalini, Iyengar and yoga nidra.
See them on the map →Pure Prana Path
San Antonio yoga studio and wellness centre offering Reiki. Pure Prana Path is a San Antonio yoga studio and wellness centre offering Reiki sessions of 30, 60 or 75–90 minutes that may include…
Somatic Sound & Balance
Sound baths, Reiki and circles around San Antonio and the Hill Country. Somatic Sound & Balance offers sound baths and Reiki in San Antonio, Spring Branch and Canyon Lake. Alongside private sessions…
About yoga
Yoga combines movement, breath and attention. Studios offer many styles: flowing vinyasa, heated hot yoga, slow yin and restorative, alignment-focused Iyengar, Kundalini and yoga nidra (guided deep rest).
Classes typically last 60 to 75 minutes and end with a few minutes of rest. Studios usually provide mats and props; arrive a little early for your first class.
Choosing someone in San Antonio
- Beginners do well in 'gentle', 'foundations' or 'level 1' classes.
- Restorative, yin and yoga nidra are slow and quiet; vinyasa and hot yoga are more vigorous.
- Look for new-student intro offers.
Questions
How many yoga options are there in San Antonio?
Sanctuary Ground lists 3 human-vetted yoga options in San Antonio, Texas.
Do I need to be flexible?
Not at all. Flexibility comes with practice.
What should I wear?
Comfortable, stretchy clothes. Most classes are barefoot.