Hand to Soul
Trauma-informed Thai massage, Reiki and shiatsu in St. Petersburg. Hand to Soul offers heart-centred, holistic massage and Reiki in St. Petersburg, serving St. Pete and Tampa. Trained in Thai…
Yoga studios & yoga teachers in St. Petersburg, FL
3 human-vetted listings in St. Petersburg. Yoga studios and teachers — vinyasa, hot yoga, yin, restorative, Kundalini, Iyengar and yoga nidra.
See them on the map →The Collective St. Pete
Holistic studio for yoga, Pilates, sound baths & breathwork downtown. The Collective St. Pete is a holistic wellness studio in downtown St. Petersburg offering daily yoga, Pilates, sound baths,…
The Temple St. Pete
Yoga, breathwork, sound, sauna and cold plunge in Downtown St. Pete. The Temple is a sanctuary for breath, body and becoming inside REVO Wellness in Downtown St. Pete. It offers yoga, Pilates,…
About yoga
Yoga combines movement, breath and attention. Studios offer many styles: flowing vinyasa, heated hot yoga, slow yin and restorative, alignment-focused Iyengar, Kundalini and yoga nidra (guided deep rest).
Classes typically last 60 to 75 minutes and end with a few minutes of rest. Studios usually provide mats and props; arrive a little early for your first class.
Choosing someone in St. Petersburg
- Beginners do well in 'gentle', 'foundations' or 'level 1' classes.
- Restorative, yin and yoga nidra are slow and quiet; vinyasa and hot yoga are more vigorous.
- Look for new-student intro offers.
Questions
How many yoga options are there in St. Petersburg?
Sanctuary Ground lists 3 human-vetted yoga options in St. Petersburg, Florida.
Do I need to be flexible?
Not at all. Flexibility comes with practice.
What should I wear?
Comfortable, stretchy clothes. Most classes are barefoot.