Green Light Reiki
Reiki, energy medicine, yoga and sound healing on South Pearl. A Denver studio for reiki, energy medicine, yoga, sound healing and bodywork, with restorative yoga, breathwork and meditation classes…
Breathwork facilitators & breath circles in Denver, CO
3 human-vetted listings in Denver. Breathwork facilitators, breath circles and conscious breathing sessions.
See them on the map →Jackie Wilt Breathwork
Somatic breathwork ceremonies with sound healing in Denver. Jackie Wilt is a Denver hair and head spa specialist who also leads breathwork and sound healing ceremonies. Her somatic breathwork uses a…
Soulfulness Breath
Bilingual postpartum doula care and somatic breathwork in Denver. Soulfulness Breath is run by Mitzi Kincade, a bi-cultural postpartum doula and somatic facilitator in the Denver metro area. She…
About breathwork
Breathwork means using intentional breathing patterns to shift how you feel, from calming slow breathing to more active styles such as conscious connected breathing.
Classes and circles usually run 60 to 90 minutes: a short talk, a guided breathing practice lying or sitting down, then time to rest and share. Active styles can feel intense and emotional.
Choosing someone in Denver
- Ask which style they teach and how intense it is.
- Active breathwork isn't recommended for everyone. Tell the facilitator about pregnancy, heart conditions, epilepsy, high blood pressure or mental-health history.
- Look for facilitators with recognized training.
Questions
How many breathwork options are there in Denver?
Sanctuary Ground lists 3 human-vetted breathwork options in Denver, Colorado.
Is breathwork safe?
Gentle breathing is safe for most people. More active styles carry risks for some health conditions, so check with the facilitator and your doctor.
What should I bring?
Comfortable clothes, water, and a blanket if the studio doesn't provide one.