Sanctuary Ground

Wellness guide

A wellness guide to San Diego, CA

San Diego has 23 practitioners and spaces on Sanctuary Ground (6 practitioners, 17 spaces). Here they are grouped by what you might be looking for, with a few to start with in each and what sessions here usually cost.

To unwind and rest

Massage, saunas, floats and sound baths: the quiet, body-first ways to come down from a long week. San Diego has 3 massage listings, 6 bathhouses & saunas listings, 2 day spas listings and 11 sound healing listings.

Acupuncture Center of La Jolla

Acupuncture · San Diego, CA

Long-running La Jolla acupuncture clinic. A La Jolla acupuncture clinic that has served Southern California for decades,…

Breathe Degrees

Breathwork & cold plunge · San Diego, CA

San Diego County's first breathwork and cold plunge studio. Breathe Degrees was the first breathwork and cold plunge studio in…

Conscious Body Recovery

Contrast therapy · San Diego, CA

Private infrared sauna and cold plunge suites in San Diego and Temecula. Conscious Body Recovery offers private contrast therapy…

All massage in San Diego · All bathhouses & saunas in San Diego · All day spas in San Diego · All sound healing in San Diego
New to it? Read the massage guide, bathhouses & saunas guide, day spas guide.

Energy work

Hands-on and hands-off practices that aim at deep rest and a sense of balance. San Diego has 6 reiki listings and 3 energy healing listings.

Jess Rose Astrology

Astrology, tarot & Reiki · San Diego, CA

San Diego astrologer and tarot reader with readings by Zoom. Jess Rose is a San Diego astrologer, tarot reader, Reiki healer and…

From $89

Intuitive Arts with Kayla

Reiki & psychic tarot · San Diego, CA

Reiki, psychic tarot readings and Reiki training in San Diego. Kayla Andrea Parker is a Reiki Master Teacher and psychic medium…

Reiki of San Diego

Reiki & energy medicine center · San Diego, CA

Reiki center with a team of healers, trainings and free meditations. Reiki of San Diego is a Mission Valley practice founded by…

All reiki in San Diego · All energy healing in San Diego
New to it? Read the reiki guide, energy healing guide.

For body and pain

Practitioners who work directly with tension, pain and the nervous system, alongside your usual care. San Diego has 4 acupuncture listings and 2 natural health listings.

ACUphoria Holistic Wellness

Acupuncture & herbal medicine · San Diego, CA

Sole-proprietor acupuncture and herbal practice in Pacific Beach. ACUphoria is the sole-proprietor practice of Rebecca Johnson,…

Saffron & Sage

Holistic wellness · San Diego, CA

Holistic health club in Mission Hills, with retreats in Oaxaca. Saffron & Sage is a holistic health club in Mission Hills…

All acupuncture in San Diego · All natural health in San Diego
New to it? Read the acupuncture guide, natural health guide.

Movement, breath and stillness

Classes and teachers for yoga, breathwork and meditation, from first-timers to regulars. San Diego has 9 yoga listings, 5 breathwork listings and 14 meditation listings.

Kim Dang

Sound healing & yoga · San Diego, CA

Mindfulness, movement and sound for nervous-system regulation in San Diego. Kim Dang teaches mindfulness, movement and sound…

Pier to Point Yoga & Wellness Center

Yoga & wellness · San Diego, CA

Ocean Beach yoga and wellness center near the pier. Pier to Point Yoga & Wellness Center is a well-loved Ocean Beach studio…

Riffs Yoga Studios

Yoga · San Diego, CA

Outdoor yoga with live music and a sauna and cold plunge wellness garden. Riffs Yoga is known for practising in the ocean breeze…

All yoga in San Diego · All breathwork in San Diego · All meditation in San Diego
New to it? Read the yoga guide, breathwork guide, meditation guide.

15 of these 23 listings also offer sessions online.

Questions

How are listings in San Diego chosen?

Every listing on Sanctuary Ground is reviewed by a person before it goes live. Verified listings have also had their identity and credentials checked, and owner-run listings are kept up to date by the business itself. Both are shown first in this guide.

Can I book directly?

Yes. Each listing has the practitioner's or space's own contact details, and many take booking requests through Sanctuary Ground.

See all 23 listings in San Diego Open the map

More wellness guides in California

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This guide is put together from the listings themselves and refreshed every day. It is general information, not medical advice.