SPARŚA Brooklyn
Yoga and healing arts studio in Greenpoint and Williamsburg. SPARŚA Brooklyn is a wellness studio offering healing arts, with locations in Greenpoint and Williamsburg. Its schedule includes…
Breathwork facilitators & breath circles in Brooklyn, NY
3 human-vetted listings in Brooklyn. Breathwork facilitators, breath circles and conscious breathing sessions.
See them on the map →Taylor Griffith — Reiki with Taylor
Holy Fire® Reiki, distance healing and intuitive oracle readings. Taylor Griffith is a Brooklyn Reiki practitioner, attuned since 2020 and certified in Reiki Levels I and II and Holy Fire® Reiki. An…
WolfMother Yoga
Bushwick yoga studio hosting sound baths and reiki. A Bushwick yoga studio that also hosts sound bath ceremonies, reiki and breathwork sessions with visiting practitioners.
About breathwork
Breathwork means using intentional breathing patterns to shift how you feel, from calming slow breathing to more active styles such as conscious connected breathing.
Classes and circles usually run 60 to 90 minutes: a short talk, a guided breathing practice lying or sitting down, then time to rest and share. Active styles can feel intense and emotional.
Choosing someone in Brooklyn
- Ask which style they teach and how intense it is.
- Active breathwork isn't recommended for everyone. Tell the facilitator about pregnancy, heart conditions, epilepsy, high blood pressure or mental-health history.
- Look for facilitators with recognized training.
Questions
How many breathwork options are there in Brooklyn?
Sanctuary Ground lists 3 human-vetted breathwork options in Brooklyn, New York.
Is breathwork safe?
Gentle breathing is safe for most people. More active styles carry risks for some health conditions, so check with the facilitator and your doctor.
What should I bring?
Comfortable clothes, water, and a blanket if the studio doesn't provide one.